As a team, we will work together to agree on your health goals and a realistic strategic plan to follow.
Initial Consultation Call
Once you have reached out to me, I offer the first consultation – a 15-minute phone call – free of charge. During this call, I will ask about your health issues and your ultimate goals. I will explain how I can help you. If you are satisfied, you can then book a full nutrition consultation.
Nutrition and Health Consultation
I provide a 90 minute one to one consultation followed by a 60 minute consultation. I will use the questionnaire as a basis for further investigation of your case history, medications, current diet, and lifestyle. As a team, we will work together to agree on your health goals and a realistic strategic plan to follow.
What to Expect
- An explanation of your health concerns
- A discussion of foods that may contribute to your condition
- Suggestions of foods to address your condition and improve your symptoms
- A detailed nutritional plan including diet, lifestyle and/or suitable supplements
- An agreement on the pace you wish to adopt
After the initial consultation, I will offer an individualised plan suitable for your requirements which you will adopt for a 2 to 4 week period prior to the second consultation. If you have any questions or feedback during this period, I am available via email.
Nutrition Consultations cannot replace your GP’s advice. Always consult your G.P. if you are suffering from or suspect you may be suffering from any medical conditions.
Book a Consultation
If You’re Ready,
Your booking will be acknowledged by return or not later than 24 hours from receipt of your application. I will send you a nutrition and health questionnaire to fill in and return to me before your first consultation.