Consultation
As a team, we will work together to agree on your health goals and a realistic strategic plan to follow.
Initial Consultation Call
Once you have reached out to me, I offer the first consultation – a 15-minute phone call – free of charge. During this call, I will ask about your health issues and your ultimate goals. I will explain how I can help you. If you are satisfied, you can then book a full nutrition consultation.
Nutrition and Health Consultation
I provide a 90 minute one to one consultation followed by a 60 minute consultation. I will use the questionnaire as a basis for further investigation of your case history, medications, current diet, and lifestyle. As a team, we will work together to agree on your health goals and a realistic strategic plan to follow.
What to Expect
- An explanation of your health concerns
- A discussion of foods that may contribute to your condition
- Suggestions of foods to address your condition and improve your symptoms
- A detailed nutritional plan including diet, lifestyle and/or suitable supplements
- An agreement on the pace you wish to adopt
After Consultation
After the initial consultation, I will offer an individualised plan suitable for your requirements which you will adopt for a 2 to 4 week period prior to the second consultation. If you have any questions or feedback during this period, I am available via email.
Please Note
Nutrition Consultations cannot replace your GP’s advice. Always consult your G.P. if you are suffering from or suspect you may be suffering from any medical conditions.
Book a Consultation
If You’re Ready,
Let’s Talk.
Your booking will be acknowledged by return or not later than 24 hours from receipt of your application. I will send you a nutrition and health questionnaire to fill in and return to me before your first consultation.